This weekend I had
the privilege of being a member of Kathryn Trestain’s Business Boot Camp, where
we had an intensive day of learning some amazing team building and personal
development strategies. Kathryn has a multitude of feathers in her cap including
former foreign correspondent. Not only were we given the strategies, in
detail, we were also provided with the "why" they work, as well as how to
implement them.
Kathryn actually got
us into the mindset prior to the day by assigning some thought-provoking,
“digging into oneself” assignments. Those assignments allowed us to be prepped
and ready to absorb and process an invaluable day of business
building/relationship strengthening techniques.
The day of the Boot
Camp, Kathryn delivered with preciseness, well-thought-out organization, and contagious enthusiasm and passion, all the while building up momentum throughout the day that perfectly
led up to the introduction of her very special guest speaker, Andrea Fleischfresser, an internationally acclaimed life coach.
Pictured from top: Andrea Fleischfresser, 4 amazing guests, myself along with Kathryn and others, one delicious and nutritious oil-infused salad.
Andrea eloquently
delivered an inspiring, deeply probing and thought provoking method for
fulfilling one’s dreams — discovering ones values and letting those values
serve as a compass for what it means to be true to oneself; setting intentions
which are the starting point of your dreams that begin with your values and
becomes a statement of how you want to “show up” in the world; making goals
that are SMART: specific, measurable, achievable, relevant, and time-bound; the
personal development process beautifully culminated with each guest creating
their uniquely designed vision board.
Dare I forget to
mention the delightful potluck lunch enjoyed by all. Each guest brought an
oil-infused dish to share. Laughs were heard throughout the day, tears were
shed, hugs were given and received — truly one of the most beautiful days I
have ever experienced. I was so honored to be included in this intimate circle
of friends!
L'Chaim!
Sandra Freedman, Young Living Independent Distributor #2225605
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