Skip to main content

The Four Tendencies

Hello all! I’m super excited because my copy of this amazing book arrived today! I learned about this book at the Exceptional Expectations Event that I attended over the past weekend.


In the book, The Four TendenciesGretchen Rubin explores the simple question, “How do I respond to expectations?” She has discovered that people fit into Four Tendencies: Upholders, Questioners, Obligers, and Rebels. She eloquently explains to us how our own unique tendency shapes who we are and every aspect of our behavior.

Gretchen guides us through reaching an understanding of these tendencies, which allows us to “make better decisions, meet deadlines, suffer less stress and burnout, and engage more effectively.”

You can take the quiz to find your unique tendencies at:


Check back to learn more about this book as I get deeper into it.

L’Chaim!

Comments

Popular posts from this blog

Set yourself up for success with a Young Living Starter Kit!

Our introductory kits have been completely redesigned to include cutting-edge business-building materials and more product samples than ever before. These are the perfect way to introduce someone to the Young Living opportunity and lifestyle. Sign up with one of our Starter Kits and enjoy a host of exclusive benefits including: A 24 percent wholesale discount The potential to earn commissions and bonuses Eligibility to participate in the Essential Rewards program and earn free products, discounted shipping, and more An opportunity to help others discover greater wellness and freedom The Premium Starter Kit pictured below features: Diffuser (Choose your own diffuser. Prices may vary depending on diffuser.) Premium Essential Oils Collection (Lavender 5-ml, Peppermint Vitality 5-ml, Lemon Vitality 5-ml, Copaiba Vitality 5-ml, Frankincense 5-ml, Thieves Vitality 5-ml, Purification 5-ml, R.C. 5-ml, DiGize Vitality 5-ml, PanAway 5-ml) Stress Away 5-ml AromaGlide Roller F...

Essential Oils -- Why I Use Them

Everyday we are being bombarded with harsh chemicals, non-biodegradable synthetics, and harmful toxins. Just read the labels on your favorite foods, personal care products, and household cleaners. It's scary. I can't believe that some of these ingredients are even allowed to be used. Now think about this. We wonder why cancers, autism, mental illness, and heart-related diseases are so prevalent today in the United States. My family has personally been impacted by many of these and more. I'm sure your family has also experienced your fair share as well. It deeply concerns and troubles me. Here in the U.S., we typically tend to think that if something can be purchased in our local grocery or department store that it must be safe. Slowly and sadly, we are realizing that this just isn't always true. Four years ago I was introduced to essential oils. I was reluctant and skeptical, and totally clueless about them -- thought they were just a "fad." But, becau...

Six Essential Oils Happy People Use

We all want to live our happiest life, but sometimes the daily hustle and bustle makes deep, lasting happiness seem like a faraway goal. But some simple, everyday practices can increase your joy. From healthy habits like adequate sleep and exercise to self-improvement techniques like meditation and goal setting, these happiness hacks are often on the schedules of the happiest people. And the best part? There are essential oil uses for each of them! Check out our list of habits and benefits of essential oils below, so you can start your journey to a brighter tomorrow! Peppermint for exercise Know people who love Peppermint ? There’s a good chance they use it for their active lifestyle, which is a critical part of a happy life! Whether it’s hitting the gym, stopping by the yoga studio, playing a favorite sport, or chasing after the kiddos, physical activity helps your body and mind feel great. Peppermint Vitality™ may support performance during phys...